26 Sep2017 Isaiah Reece 0Workout of the Day Wednesday 09/27/17- Workout Bench Press- 8X4@70% or 8X8@RPE7 *20 min to complete. - AMRAP 18 min 8X- Incline Bench (135/65) (95/35) 8X- DB Floor Chest Press (55/25's) 10X- Weighted Ceiling Touches (35/25) 200Y Run
