Sumo Deadlift- Est. a 10RM or 4X8@RPE6.
*15 min cap.

Complete 4 Rounds:
5X- Bulgarian Lunge (55/35’s) RL=1
10X- V Sit-up
5X- BB Front Squat (185/155)
10X- Starfish Sit-up RL=1
Run 200Y