15 Oct2019 Isaiah Reece 0Workout of the Day Wednesday 10/16/19- Workout Complete 6 Rounds of: 10X- Sumo Deadlift (135/105) 15X- V Sit-ups 10X- KB Bent-over Row (55/35's) 15X- TTB or Hanging Leg Raise 10 cal- Row (15 cal bike)
