Skip to content
CALL NOW: 417-988-0865
Client Login
MENU
HOME
ABOUT US
MEMBERSHIP
SCHEDULE
BLOG
Daily Workouts
Motivation
Nutrition
Propel Family
Workout Tips
VIDEOS
CONTACT
Wednesday 10/18/17- Workout
Complete 6-8-10-12-10-8-6.
–
TRX Reverse Grip Rows
BB Bent-over Rows (95/65)
DB Snatch (35/25)
Plate Hammer Curls (45/25)
Bar Facing Burpee’s
Share - Choose Your Platform
Categories
Daily Workouts
Motivation
Nutrition
Propel Family
Workout Tips
More From Propel Fitness
Tuesday 08/27/24- Workout
August 26th, 2024
Monday 08/26/24- Workout
August 25th, 2024
Wednesday 08/21/24- Workout
August 20th, 2024
More From PFC
Tuesday 08/27/24- Workout
August 26th, 2024
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Page load link
Go to Top