Conventional Deadlift- Est. a 5RM or 5X8@RPE5
*15 min cap.
Partner WOD for time.
C1: 12-10-8-6.
Conventional Deadlift (135/105) (95/65)
Burpees Over Bar
*One works one rests.
C2: 1600Y Run
*One works one rests.
Conventional Deadlift- Est. a 5RM or 5X8@RPE5
*15 min cap.
Partner WOD for time.
C1: 12-10-8-6.
Conventional Deadlift (135/105) (95/65)
Burpees Over Bar
*One works one rests.
C2: 1600Y Run
*One works one rests.