Complete strength in any order:
BB Push Press- Est. a 3RM or 5X10@RPE6
Bench Press- 5X2@85% or 5X10@RPE6
*24 min cap.

EMOM until caught by the clock. Start at 1 rep, climb by 1 rep each round.
Push-up
DB Snatch (55/35) RL=2