Friday 04/08/22- Workout

Friday 04/08/22- Workout

Conventional Deadlift- Est. a 5RM or 4X12@RPE6.
*15 min cap.

AMRAP in 15 min. Start at 2 reps, climb 2 each round.
DB Goblet Reverse Lunge (55/35) RL=2
DB Snatch (55/35) RL=2