01 Jun2017 Isaiah Reece 0Workout of the Day Friday 06/02/17- Workout Circuit 1: 4X10. Rest 1 minute after ea set. DB Front Squats (55/25's) Toes To Bar - Circuit 2: 4X10. Rest 1 min after each set. Conventional Deadlifts @40% Inclined DB High Rows (35/15's) - Circuit 3: 3X10. For time. Lying Leg Raises Ceiling Touches Bicycles
