17 Jan2021 Isaiah Reece 0Workout of the Day Monday 01/18/21- Workout Complete strength in any order. Est. a 1RM or 5X10@RPE8 on both. Sumo Deadlift HB Back Squat *28 min cap. Complete: 30-25-20-15-10. KB Goblet Squat (55/35) Alt. Reverse Lunge RL=1 Jump Squat V Sit-up