20 May2018 Isaiah Reece 0Workout of the Day Monday 05/21/18- Workout Complete 8 Rounds. Rest as needed. - 2X- Conventional Deadlift (75% or RPE6) 5X- Bulgarian Lunge (55/35) 5X- TTB or Knee Raises 5X- Strict Pull-up or TRX Pull-up 5X- Plank DB Row (25/15) Run 200Y or 150X Jump Rope
