24 Apr2020 Isaiah Reece 0Workout of the Day Saturday 04/25/20- Workout "1/2 Murph" for time. Run 1/2 Mile Then complete: 50X- Pull-ups 100X- Push-ups 150X- Squats Run 1/2 Mile *To make this more difficult, do not break up reps. Do everything in the order its listed.