26 May2017 Isaiah Reece 0Workout of the Day Saturday 05/27/17- Workout Conventional Deadlifts- 3X3@80% or 3X8@RPE8 *Rest 60-90 sec between sets. - Complete for time. 18-15-12 DB Snatch (55/35) TRX Reverse Fly Strict Leg Raise Rower (200M)