Partner WOD for time. Complete in order. One works, one rests. Reps don’t have to be split evenly.
E1: 200X- Squats
E2: 200X- Push-up (floor to lockout)
E3: 100X- Pull-up
E4: 100X- Sit-up
E5: 50 cal- Bike or Row
Partner WOD for time. Complete in order. One works, one rests. Reps don’t have to be split evenly.
E1: 200X- Squats
E2: 200X- Push-up (floor to lockout)
E3: 100X- Pull-up
E4: 100X- Sit-up
E5: 50 cal- Bike or Row