15 Nov2019 Isaiah Reece 0Workout of the Day Saturday 11/16/19- Workout BB Push Press- 4X5 Build to RPE10. *14 min cap. Partner WOD for time. Complete in any order/rep scheme. 100X- Wall Ball (20/14) 100X- Bench Press (185/105) (135/65) 50X- Sync. BB Goblet Squat 50X- Sync. Burpees Over Bar