13 Feb2017 Isaiah Reece 0Workout of the Day Tuesday 02/14/17- WorkoutEMOM 8 min Sumo Deadlifts 2X@85% or 8X@RPE 5-6 - Complete for time. 14-12-10-8-6 Weighted Reverse Lunge (35's/15's) Kettle Bell Swings (55/25) - Complete for time. 3X10 Single Leg DL (55/25) Banded Side Steps Squat Jumps
