13 Mar2017 Isaiah Reece 0Workout of the Day Tuesday 03/14/17- Workout Rest 2 min after each set. Bench Press- 4X3@85% or 4X8@RPE 8 - For time. 8-10-12-12-10-8 DB Shoulder Press (35's/15's) Close Grip Bench (135/65) TRX Push-ups Sitouts (LR=1) KB Front Arm Raise (45/25)
