10 Apr2017 Isaiah Reece 0Workout of the Day Tuesday 04/11/17- Workout Every 2 min for 16 min, perform the following: Conventional Deadlift- 8X (185/105) (135/65) Burpees over Bar- 10X - For time. 50X- TRX High Rows 40X- DB Suitcase Row (55/25's) 30X- Weighted Ceiling Touches (35/15) 20X- TRX Reverse Fly 10X- Strict Pull-ups
