24 Apr2017 Isaiah Reece 0Workout of the Day Tuesday 04/25/17- Workout Squat- 10X2@85% or 10X8@RPE8 *24 min to complete. - Start on either circuit. Circuit 1: 5X12. Rest 1 min after set. Step-ups KB Goblet Squat (55/25) Circuit 2: 5X12. Rest 1 min after set. Stiff Leg DL (95/65) Squat Jumps
