07 May2018 Isaiah Reece 0Workout of the Day Tuesday 05/08/18- Workout Complete: 8-10-12-10-8. Rest as needed. - Run 400Y (scale 200Y) Conventional Deadlift (50% or 95/65) Pull-up or TRX Pull-up DB Inclined Row (35/25's) TB Reverse Fly DB Bicep Curl (25/15's) Superman
