Complete circuits in order:
C1:
75X- Strict Pull-up
75X- DB Bench Press (70/45’s)
C2:
60X- DB Incline Bench Press (55/35’s)
60X- BB Bent-over Row (135/105)
C3:
45X- DB Skull Crusher (35/25’s)
45X- KB Hammer Curl (55/35)
*Every 4 min, stop and do 10 Burpees.