08 May2017 Isaiah Reece 0Workout of the Day Tuesday 05/08/17- Workout Conventional Deadlift- 4X3@80% 1XAMRAP or 4X8@RPE7 1XAMRAP Rest 60-90 sec between sets. - 10-9-8-7-6-5. For time. Pull-ups or TRX Pull-ups DB Bicep Curls (25/15's) Bulgarian Lunge (55/25) Run 200yds
