25 Sep2017 Isaiah Reece 0Workout of the Day Tuesday 09/26/17- Workout Complete in order. Rest as needed. - 5X- Sumo Deadlift (60% or RPE9) 30X- DB Suitcase Rows (35/25's) 5X- Conventional Deadlift (use sumo%) 30X- Single Leg Hip Bridge 5X- Sumo Deadlift 30X- Chin-ups 5X- Conventional Deadlift 30X- Plank DB Rows (25/15's)
