09 Oct2017 Isaiah Reece 0Workout of the Day Tuesday 10/10/17- Workout Conventional Deadlift- 5X2@50/60/70/80/90% or 5X8@RPE7 *20 min cap - Start on either circuit. Rest as needed. C1: 4X8 BB Reverse Lunge (95/55) KB Stiff Leg Deadlift (55/35) C2: 5X6 DB Inclined Rows (55/35's) TRX Inverted Rows
