Skip to content
CALL NOW: 417-988-0865
Client Login
MENU
HOME
ABOUT US
MEMBERSHIP
SCHEDULE
BLOG
Daily Workouts
Motivation
Nutrition
Propel Family
Workout Tips
VIDEOS
CONTACT
Wednesday 06/21/17- Workout
20 min AMRAP
–
Run 400Y
10X- Wall Ball (20/10)
10X- WB Core Twists (20/10) LR=1
10X- Strict Hanging Leg Raise
10X- Supermans
10X- DB Front Squat (35/15’s)
Share - Choose Your Platform
Categories
Daily Workouts
Motivation
Nutrition
Propel Family
Uncategorized
Workout Tips
More From Propel Fitness
Friday 03/29/24- Workout
March 28th, 2024
Thursday 03/28/24- Workout
March 27th, 2024
Tuesday 03/26/24- Workout
March 25th, 2024
More From PFC
Friday 03/29/24- Workout
March 28th, 2024
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Page load link
Go to Top