Saturday 08/12/17- Workout
Isaiah ReeceComplete for time.
–
Run 400Y
20X- Front Squats (95/65)
20X- Core Roll-outs
[…]
Wednesday 08/09/17- Workout
Isaiah ReeceFor time.
–
Run 400Y
30X- BB Push Press (75/55)
30X- Toes to Bar
[…]
Monday 08/07/17- Workout
Isaiah Reece6 Rounds.
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3X- Conventional Deadlifts (75%)
10X- KB Swings (55/35)
5X- Pull-ups
[…]
Saturday 08/05/17- Workout
Isaiah ReeceComplete in order.
–
Run 600Y
10X- TRX Inverted Rows
15X- KB Stiff Leg DL
[…]